movement

Where moving becomes a

At TEAM we’re building more than just a fitness studio-we’re building a movement.

No pressure. No perfection. All the fun.

Come as you are and we’ll meet you there!

find your TEAM | Portland, Maine

You belong on our team

You belong on our team

Digital illustration of two pink mountain ranges with smooth, rounded peaks on a dark gray background.

TEAM is a space that promotes growth, strength, and self care. These are the qualities that enable our community to uplift and support not just themselves, but others - on the bike, on the mat, and outside our walls.

building a movement

Logo with a pink semi-circular shape and black text that reads "BIG ENERGY" below

big energy

Movement that’s joyful, motivating, and anything but routine.

This is YOUR time to let go, show up, and feel good in your body.

Two horizontal pink bars, representing gender equality symbols.

you belong here

Welcoming of all bodies, all backgrounds, and all goals.

Come move with us, there’s always a space for you.

Circular logo with the text 'TEAM' in the center, surrounded by the words 'Cycling + Strength' and 'Portland Maine'

91 Auburn St Suite C Portland, ME 04103

info@teamcyclingandstrength.com

Take a class or just come say hi! 👋🏻 We can’t wait to meet you!
4:30 cycle with Kelsey🙌🏻 5:30 strength with Tennyson👏🏻
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TAG US TEAM👋🏻 - Starting Monday 10/12-10/18 if you tag us in a post you’ll be entered to win a team crew neck, our signature Fresh Glow candle, and a guest pass so you can come move with a friend! Check the schedule at -
When I say “I couldn’t have done it without you guys” they all disagree, but y’all - I COULD NOT HAVE DONE THIS WITHOUT THEM. Tennyson - the original inspo for TEAM (TE for Tennyson, AM for Amanda) and my Marco Polo bestie and